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Beverly Explains It All
Hey guys, have you ever felt like you're wandering aimlessly through life like some character in a video game? Trust me, guys, I know the feeling. Listen, it’s time to hit pause and tune in to “Beverly Explains It All.”
Join me as we have candid conversations with guests and friends AND talk about everything under the sun. Let’s figure out what really makes you tick.
If you’re curious about life and learning how to enjoy the present, let’s go down this road of self-discovery, so together we can “purposely find your purpose.” Allow me to ask the questions your thinking, introduce you to new ideas, and help you live your BEST life!
Come with me on this journey, as, “Beverly Explains It All!”
Beverly Explains It All
23. Beverly Explains The App For Achieving Mental Wellness
In this episode of Beverly Explains It All, I chat with Dr. Foojan Zeine, a renowned psychotherapist and creator of Awareness Integration Theory (AIT), a powerful framework that's been proven to reduce anxiety and depression while boosting self-esteem and life satisfaction. Dr. Foojan shares how AIT works and its real-world impact, including the innovative Foojan App, which combines AIT with AI technology to help users improve their mental health by up to 70%. If you're looking for practical, research-backed tools to enhance your well-being, this conversation is packed with insights you won’t want to miss!
Connect with Dr. Foojan Zeine:
https://www.facebook.com/DrFoojanZeine/
YouTube
https://www.youtube.com/user/DrFoojan?reload=9
https://www.instagram.com/dr.foojanzeine/
Foojan App
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